I am now in my 3rd week of training and it fits. I had my second b2b (back to back) runs last week and surprised myself with how strong I felt for Fridays run. (yes I do believe the pizza was important :) )
feeling good but also feeling like i'm working- a very nice balance. yet I find myself googling (or safaring) how to run 50's. am I running enough? strength training enough? eating the right foods? doing as much as I can without overdoing?
in the past two weeks, I 've read/reread 3 books (will share in a later post), multiple websites....loving it but thinking I need a bit of calmness with it all. maybe once I start doing the bigger miles, or the long runs on the trails or or or..
then, I while reading cutting for stone this afternoon, read this "Life...you live it forward but understand it backward." maybe I'm trying to understand it all forward....
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